One Week Weight Loss Makeover : PDF eBook
File Type : PDF eBook
Pages : 20
Language : English
File Size : 165 KB
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This guide is not a fad diet.
This is not a lose weight instantly guide.
We don't have a magical pill.
All we have are seven tips that lead to weight loss. We don't promise you every answer, but we do know that if you incorporate these tips into your lifestyle you will be healthier. We also know that if you do want to lose weight these lessons can be life changing.
Introduction .............. 3
1. Calories In - Calories Out .......... 4
2. Get Active .................. 6
3. Persist Through Failure ............. 8
4. Buddy System ................... 10
4. Track Progress .............. 12
5. Clean Eating .............. 14
6. Portion Control ............. 16
7. Visualization ............. 18
Conclusion ........... 20
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File Type : PDF eBook
Pages : 20
Language : English
File Size : 165 KB
Download Now for only $5
30 days full money-back guaranty!
Add to Cart / Download Now
Instant download after payment. No waiting!
Short Description: We have seven tips that lead to weight loss. We don't promise you every answer, but we do know that if you incorporate these tips into your lifestyle you will be healthier. We also know that if you want to lose weight these lessons can be life changing
Keywords : fatloss, weight loss, fat loss, weightloss, Health
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