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CrossFit To Drop Fat : PDF eBook

CrossFit To Drop Fat

PDF eBook File Type : PDF eBook
Pages : 34
Language : English
File Size : 1948 KB
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A complete Beginners Guide to CrossFit Training To Drop Fat
Table of Contents

Introduction...1
Chapter 1: What is CrossFit Training........4
Chapter 2: The History of CrossFit Training.............5
Chapter 3: Benefits of CrossFit Training....8
Chapter 4: CrossFit Exercises....10
Chapter 5: 52 Insane CrossFit Workouts From Home And With No
Equipment....13
Chapter 7: The Annual CrossFit Games....19
Conclusion.....21

Introduction


In this day and age, we all know that making fitness a part of your life should be a high priority in everyone's life -- it should become a daily habit, the same as brushing your teeth or taking a shower. Dedicating a little bit of time each day isn't much to ask when you take into account all the positive things you achieve just by being physically fit.
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PDF eBook File Type : PDF eBook
Pages : 34
Language : English
File Size : 1948 KB
Download Now for only $5
30 days full money-back guaranty!

Add to Cart / Download Now

Instant download after payment. No waiting!


Short Description: A complete Beginners Guide to CrossFit Training To Drop Fat! In this day and age, we all know that making fitness a part of your life should be a high priority in everyone’s life -- it should become a daily habit, the same as brushing your teeth or...
Keywords : health, fitness
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EbooksA.com »Health » Fitness » CrossFit To Drop Fat