Hypertrophy Manual : eBook + check list + mindmap + resource cheatsheet + articles

Pages : 68
Language : English
File Size : 3930 KB Instant download after payment $9
Pay with Credit Card / Debit card / Paypal Add to Cart Buy, Download Now
ATTENTION: Feeling Skinny and Un-fit?


Do you ever wish you were just jacked?

I know, I know. We always want more!

In highschool I always looked at the football players and strength athletes and just wished I could be half as jacked as they were.

They had big arms and the girls flocked to them...

Wish You Could Look Like That?
Most of us understand the basic principles of exercising.

We understand that we can look like that if we want to.

But at the same time, very few of us have all the knowledge that we really need to take our bodies to that level. We are ignorant!

And this isn't highschool anymore! We don't have a weights coach or teacher who can tell us exactly what to do.

What's The Solution?
So how on Earth are you going to magically build muscle?

Well, actually there is no magic.

Unless you count powerful information as magic (and you should), there is no spells and magic potions here.

Instead, we are going to replace magic with a structured plan that if you follow, will lead to incredible results.

I've mastered this lifestyle and I'm in better shape than I've ever been, and I want to share my experiences with you so that you can get out of the situation that you are in.

There's a better way.

This guide will tell you everything you need to know to get into the gym tomorrow and start a new life. This is the future.

Without further ado, let me introduce you to our brand new guide:

Hypertrophy Manual:
Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining A Healthy Diet!

Here's exactly what you'll get inside the course:

The Hypertrophy Manual Guide


* The difference between fast and slow twitch muscle fiber

* The difference between ˜sarcoplasmic' and ˜myofibrillar' hypertrophy

* How to combine different types of training to experience ˜athletic aesthetics'

* Why both compound AND isolation movements are perfectly valid

* How to train faster for better results

* How to use the Joe Weider intensity principles

* How to see growth even as a ˜hard gainer'

* How to become incredibly lean and ripped, even as an endomorph

* How to work out your ˜training philosophy'

* How to choose a fitness movement that works for you

* ...and much, much more!




View or print this handy checklist so that you can check off each point.

It is like a summary of the entire guide but in actionable, bite-sized points so that you can successfully get through the course.



You'll also get access to a rolodex of top sites, blogs, forums, tools, apps and services to get you even further.

Inside you'll find:

* Top blogs and forums

* Top tools

* Top tips and how to's

* + more!



A quick glance over this mindmap and you'll get an instant refresher of all the major points and action steps from the main guide.
File Type : eBook + check list + mindmap + resource cheatsheet + articles
Pages : 68
Language : English
File Size : 3930 KB Instant download after payment $9
Pay with Credit Card / Debit card / Paypal Add to Cart Buy, Download Now


Short Description: Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining A Healthy Diet!
Keywords : health

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