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Stress Management : eBook

Stress Management
PDF eBook
Pages : 33
Language : English
File Size : 115 KB Instant download after payment $15
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What Is Stress? (And Why Is It So Bad For You?)


Stress has almost become an unavoidable part of modern life. Unless you quit your job or drop out of school, cut all relationship ties, and decide to live in a cave out in the wilds, chances are you are going to have to deal with one kind of stress or another on a daily basis.

And a little stress isn't necessarily a bad thing. In fact, without it, most people wouldn't feel the urge to get things done, achieve new things, or accomplish their goals.

But it is when stress gets out of control that the real trouble begins.

Table Of Contents


What Is Stress
3 Ways to Relieve Stress
How Does Stress Affect Your Health
How To Deal With Stress
Stress Relief Games
Stress Relief Gifts
Stress Relief Toys
Herbal Stress Relief
What Are the Major Causes Of Stress
Stress Tips

File Type : eBook PDF eBook
Pages : 33
Language : English
File Size : 115 KB Instant download after payment $15
30 days full money-back guarantee!
Pay with Credit Card / Debit card / Paypal
Add to Cart Buy, Download Now


Short Description: Stress has almost become an unavoidable part of modern life. Unless you quit your job or drop out of school, cut all relationship ties, and decide to live in a cave out in the wilds, chances are you are going to have to deal with one kind of stress......
Keywords : stress, stress management, remove stress, eliminate stress, Health, Mental Health
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